April was a tough month for me. My plate was filled to the brim with work commitments, assignment deadlines, and to top it off we had a family health scare when my mom had a mild stroke. Since her stroke, my mom (she’s doing just great) decided that she wants to change her diet in order to work towards better overall health. I’ve been looking for websites or applications that can help her do this efficiently as she is still working full time and has a very busy life.

I was thrilled when I found Ingredient 1 for her! It’s a cool iPhone app that lets you find and discover food. You can do so by ingredients, allergens, nutrients and more!

When you arrive at the site you can scroll down the page to learn all about the app and the different functions it offers you. You can also check out the FAQ link at the top of the page to get more information and to learn how it breaks down nutrition labels.

When you’re ready to give the app a test drive on your iPhone, you can either type in your phone number and have them text you the app link, or you can click the App Store ¬†button and get whisked away to the download page. This is a free application, so all you have to do is download it and install it to get started.

My mom has been loving it, so I thought I’d share it with all of you! Go check it out for yourself!