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Cyn Mackley

Mystery Writer & Tech Whisperer

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Chair Yoga Poses

Posted on February 17, 2024February 5, 2024 by cynmackley

10 easy chair yoga poses for beginners, seniors, and those with disabilities.

Posted in Cool Sites, Cyn's Tech Tips, UncategorizedTagged accessible yoga, beginning yoga, chair yoga, cool sites, coolsites, Exercise, free yoga video, yoga, yoga practice, yoga videoLeave a comment

Gentle Yoga For Your Back

Posted on December 3, 2023November 20, 2023 by cynmackley

A YouTube channel featuring gentle yoga you can do in a chair.

Posted in Cool SitesTagged coolsites, Exercise, free exercise videos, yoga1 Comment

5 Ways Tech Can Help You Get Healthier

Posted on January 7, 2021January 17, 2021 by cynmackley

Find out how tech can help you get healthy in the new year.

Posted in Computer Terms, Cyn's Tech Tips, In The News, Smartphones, Using The InternetTagged exercise apps, health, health apps, stress, yoga2 Comments

Chair Yoga Channel

Posted on November 26, 2020November 10, 2020 by cynmackley

Enjoy gentle, effective chair yoga workouts that take just 30 minutes.

Posted in Cool Sites, Cyn's Tech TipsTagged chair yoga, cool sites, coolsites, Exercise, yogaLeave a comment

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